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Having a balanced, healthy lifestyle is vital for childhood and teenage development. Having a diet …
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5 min read
The pursuit of happiness is a long and winding path, often fraught with questions, options …
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10 min read
With warm clothes, cosy nights and Christmas just around the corner, there are plenty of …
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6 min read
Avoidance is the ideal treatment. Regardless of the improvements in minimally invasive spinal surgery processes …
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Tracking your fertility is an important step on the journey towards parenthood. A woman’s fertility …
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4 min read
Improving your health can sometimes be a hard process, especially if you are someone that …
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5 min read
The long and hopefully glorious months of summer are stretching out in front of us, …
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7 min read
All fitness gurus know that there is a crucial element to every workout that doesn’t …
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5 min read
There is no fitness without proper nutrition. What we eat either optimizes or hampers our …
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6 min read
Finding the right drug and medicine guide app can be a time-consuming and challenging process …
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6 min read
