Bodybuilding Archive
For the sake of simplicity, upper body weight workouts are often discussed in terms of …
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6 min read
The fastest way to build muscle is through consistent workout and diet. Combine these two …
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8 min read
The supplements market is booming. It’s forecast to be worth some $210.3 billion globally in …
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6 min read
Many people have a hard time figuring out how to execute a proper lift. And …
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5 min read
Nobody likes to be overweight, and yet it is easy to let yourself go at …
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5 min read
The bodybuilders’ favourite drink is now a fashionable accessory for female fitness fanatics.
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8 min read
A bodybuilder has been unmasked as a benefits cheat who claimed that he struggled to …
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2 min read
The obsessive use of legal bodybuilding supplements among men has reached such levels that it …
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5 min read
