CrossFit Archive

CrossFit, Food and Nutrition, Healthy Lifestyle

Best Exercises for People with Mobility Problems

Exercise is an important part of life for elderly people to keep them fit and …

info 6 min read

CrossFit

How to get into CrossFit

CrossFit is known as ‘the sport of fitness’ and it’s gathered somewhat of a cult …

info 7 min read

CrossFit

10 Essentials for your Sports Bag When Working Out

If you work-out regularly, there are specific items that you should always have in your …

info 5 min read

CrossFit

Recovering from a CrossFit Injury: A Guide

Have you recently been injured while taking part in CrossFit? Is the injury fairly substantial …

info 5 min read

CrossFit

Polyester vs. Silk: Which Material Should You Choose for Your Club Ties?

Club ties act as a badge of belonging for all members, and they tend to …

info 4 min read

CrossFit

Is CrossFit the world’s most extreme workout?

It’s so hardcore even its Californian creator warned of the risks, so why are Britons …

info 12 — 14 min read