CrossFit Archive
A few months ago, I bought a cool little little device called a Portable Gym …
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5 min read
Crossfit is one of the most popular training methods used today, and whether you’re a …
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5 min read
While you are at the gym you are constantly measuring your efforts against the weight, …
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5 min read
New years come with good intentions and resolves to be healthier. If you’ve not been …
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5 min read
A gymnasium, sometimes called a public gym, is an enclosed space intended for physical athletics. …
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7 min read
Exercise is an important part of life for elderly people to keep them fit and …
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6 min read
CrossFit is known as ‘the sport of fitness’ and it’s gathered somewhat of a cult …
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7 min read
If you work-out regularly, there are specific items that you should always have in your …
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5 min read
Have you recently been injured while taking part in CrossFit? Is the injury fairly substantial …
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5 min read
Club ties act as a badge of belonging for all members, and they tend to …
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4 min read
