Fitness News Archive
Spending a day on a 36-hole golf course requires a great deal of physical fitness …
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5 min read
Creating and maintaining a consistent and robust fitness routine takes work and time. And if …
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4 min read
We’ve all heard of those high school coaches who win the big game, take the …
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9 min read
Motivation is not some kind of a mystical, magical power bestowed on the very few …
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7 min read
Most people today lead a busy and hectic lifestyle that leaves little room for a …
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7 min read
You’ve decided to start working out, congratulations! You made a great decision that can only …
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8 min read
You are more than likely filled with good intentions when it comes to your health, …
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5 min read
All the sports fans around the world are super excited and super anxious as the …
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6 min read
There are many workout commercials on the internet that are not worth the money. In …
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5 min read
Can you really get fit by putting on a rucksack and going for a walk? …
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14 — 16 min read
