fitne4ss Archive
There is no fitness without proper nutrition. What we eat either optimizes or hampers our …
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6 min read
The National Road Championships give every cycler a chance to fulfill his dreams. Whether you …
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6 min read
Diabetes is a nasty disease. It can cause blindness, can lead to limb amputation, and …
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5 min read
Deterioration in eyesight takes place over a period of time as we age. While some …
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6 min read
If you are interested in running as a form of cardiovascular exercise, there are a …
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5 min read
A shutdown pool in the middle of vacation season can cost you in the form …
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6 min read
There are many workout commercials on the internet that are not worth the money. In …
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5 min read
Many people have a hard time figuring out how to execute a proper lift. And …
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5 min read
No one likes the idea of having a mental or physical health issue. It is …
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5 min read
If you have a serious medical condition travelling might be the last thing on your …
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6 min read
