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The Benefits of Testosterone In Sports
Over the years, there have been questions on if taking testosterone for sports is a great idea. In as much…
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Health Tips for Vegetarian Bodybuilders
There are some out there who believe that bodybuilding and being a vegetarian just do not mix. The nature of…
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Non-Dairy Protein Powder for Weight Loss
Nobody likes to be overweight, and yet it is easy to let yourself go at times. Think of Christmas and…
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Polyester vs. Silk: Which Material Should You Choose for Your Club Ties?
Club ties act as a badge of belonging for all members, and they tend to be one of the more…
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Eat yourself young
The way we eat significantly affects how well we age. Small changes to your diet can give you vitality and…
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My week trying to lose weight by eating celebrity diet meals
This is the era of convenience. Everything can be delivered to your front door without you leaving the sofa: clothes,…
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Ten myths about weight loss
From crash diets to drinking water, the bestselling author of the Fast Diet explains the truth behind the myths
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China being investigated over swimming doping
Chinese swimming is being investigated over claims that five positive drugs tests were covered up.
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Where the wild swims are
It’s the feel-good afterglow that keeps open-air swimmers taking a daily dip in the great outdoors. Now a new book…
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Cool crowd embrace swimming the lochs
It was once a niche sport for the hardy who squeezed into wetsuits to swim whatever the weather (Julia Horton…
