influencer Archive
It was once a niche sport for the hardy who squeezed into wetsuits to swim …
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4 min read
As a study questions the health benefits of running, Peta Bee speaks to trainer Matt …
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26 — 31 min read
Scotland’s leading long-distance runner has had his national half marathon record invalidated after the organisers …
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6 min read
Running is set to overtake swimming as Britain’s most popular participation sport this year, according …
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5 min read
Running club transforms the lives of dozens of ordinary women
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9 min read
Dieting through sheer force of willpower doesn’t work for most people. Relax and make small …
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10 — 12 min read
In life you need to keep motivating and challenging yourself. Throughout my career, no one …
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6 min read
You can train soldiers to be fit for the physical demands of battle, but can …
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7 min read
The protein shake industry is booming but you’re wasting your money
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8 min read
Students are shunning ready-made meals and swapping kebabs for couscous as they adopt a healthier …
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4 min read
