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The Core: Vegetarianism isn’t the answer to our health problems
People who assume that their vegetarian diet is healthy infuriate this nutritionist
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Expecting a Baby? A Pack and Play Playard Is What You Need!
Having a baby is a major event in the lives of all people, and it is crucially important to prepare…
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New age café owners have a beef with vegans
Furious vegans have made death threats against the founders of a chain of renowned vegan restaurants in California after discovering…
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Vegan parents face jail for feeding children poor diet
Parents in Italy who damage a child’s health by imposing a vegan diet on them face a year in prison,…
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Nutrition: Fitness and health aids go mainstream
Sports nutrition is no longer just for professional sportsmen and gym obsessives. The various powders and supplements that (legally) help…
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Do you want to go for a ruck? The latest fitness trend
Can you really get fit by putting on a rucksack and going for a walk? Bridget Harrison finds out
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Tried the stairmonster yet? How to get ahead on 2017’s gym trends
From cocooning to acting like a bear, what the smartest gym-goers will be doing next year.
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Edmund breaks new ground thanks to his punishing new fitness regime
About this time last year, Kyle Edmund was lying in pain on the courts of Melbourne Park, suffering from cramp…
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Is CrossFit the world’s most extreme workout?
It’s so hardcore even its Californian creator warned of the risks, so why are Britons flocking to CrossFit classes?
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Protein shakes: why women are muscling in
The bodybuilders’ favourite drink is now a fashionable accessory for female fitness fanatics.
